Ethan Long 47:14 row
11,097
Meters
47:14.2
Time
2:07.7
Pace
688
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 1507 |
| Drag Factor | 183 |
August 28, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:14.2 | 11,097 | 2:07.7 | 168 | 873 | 688 | 32 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 32 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 33 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 32 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 33 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 30 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 32 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 32 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 32 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 32 |
| 47:14.1 | 516 | 2:09.9 | 160 | 832 | 31 | 32 |
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Workout Graph
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