Ethan Long 19:07 row
3,895m
Meters
19:07.2
Time
2:27.2
Pace
216
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 195 |
August 29, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.2 | 3,895m | 2:27.2 | 110 | 677 | 26 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 19:07.2 | 803m | 2:33.9 | 96 | 630 | 25 |
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Workout Graph
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