Ethan Long 16:26 row
4,015m
Meters
16:26.5
Time
2:02.8
Pace
260
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 34 |
| Stroke Count | 566 |
| Drag Factor | 203 |
September 07, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.5 | 4,015m | 2:02.8 | 189 | 949 | 34 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 35 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 34 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 35 |
| 16:26.5 | 315m | 2:17.3 | 135 | 765 | 32 |
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Workout Graph
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