Ethan Long 15:10 row
3,649m
Meters
15:10.9
Time
2:04.8
Pace
233
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 511 |
| Drag Factor | 171 |
September 11, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.9 | 3,649m | 2:04.8 | 180 | 919 | 28 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 32 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 34 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 35 |
| 15:10.8 | 22m | 4:05.4 | 24 | 381 | 14 |
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Workout Graph
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