Ethan Long 40:08 row
9,610
Meters
40:08.0
Time
2:05.2
Pace
606
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 35 |
| Stroke Count | 1442 |
| Drag Factor | 181 |
September 12, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.0 | 9,610 | 2:05.2 | 178 | 912 | 35 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 34 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 35 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 35 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 37 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 37 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 36 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 36 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 37 |
| 40:08.0 | 14 | 4:45.7 | 15 | 351 | 0 |
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Workout Graph
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