Ethan Long 20:07 row
4,509m
Meters
20:07.7
Time
2:13.9
Pace
267
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 664 |
| Drag Factor | 194 |
September 16, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,509m | 2:13.9 | 146 | 801 | 28 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 34 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 34 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 |
| 20:07.7 | 13m | 4:56.1 | 13 | 346 | 9 |
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Workout Graph
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