Ethan Long 28:37 row
6,704
Meters
28:37.9
Time
2:08.1
Pace
413
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 33 |
| Stroke Count | 970 |
| Drag Factor | 217 |
September 18, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:37.9 | 6,704 | 2:08.1 | 166 | 865 | 413 | 33 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 924 | 77 | 35 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 34 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 33 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 36 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 33 |
| 28:37.9 | 812 | 2:14.1 | 145 | 793 | 48 | 32 |
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Workout Graph
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