Ethan Long 15:11 row
3,473m
Meters
15:11.1
Time
2:11.1
Pace
210
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 548 |
| Drag Factor | 146 |
October 06, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.1 | 3,473m | 2:11.1 | 155 | 833 | 31 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 35 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 38 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 36 |
| 15:11.1 | 28m | 3:18.2 | 45 | 454 | 18 |
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Workout Graph
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