Ethan Long 29:56 row
7,228
Meters
29:56.4
Time
2:04.2
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 37 |
| Stroke Count | 1125 |
| Drag Factor | 147 |
October 07, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:56.4 | 7,228 | 2:04.2 | 182 | 925 | 462 | 37 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 36 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 39 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 38 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 38 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 38 |
| 29:56.4 | 1,064 | 2:19.2 | 130 | 740 | 61 | 36 |
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Workout Graph
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