Ethan Long 20:06 row
4,965m
Meters
20:06.8
Time
2:01.5
Pace
323
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 31 |
| Stroke Count | 744 |
| Drag Factor | 148 |
October 09, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,965m | 2:01.5 | 195 | 971 | 31 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 37 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 37 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 37 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 38 |
| 20:06.7 | 19m | 2:56.3 | 64 | 519 | 9 |
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Workout Graph
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