Ethan Long 31:18 row
7,528m
Meters
31:18.1
Time
2:04.7
Pace
480
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 35 |
| Stroke Count | 1134 |
| Drag Factor | 144 |
October 16, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.1 | 7,528m | 2:04.7 | 180 | 920 | 35 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 36 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 37 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 36 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 36 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 36 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 38 |
| 31:18.0 | 215m | 3:01.3 | 59 | 501 | 28 |
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Workout Graph
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