Ethan Long 15:04 row

3,197m

Meters

15:04.7

Time

2:21.4

Pace

182

Calories

Average Watts124
Calories Per Hour725
Stroke Rate32
Stroke Count490
Drag Factor196

October 23, 2024 21:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.7 3,197m 2:21.4 124 725 32
5:00.0 1,018m 2:27.3 109 676 31
10:00.0 1,048m 2:23.1 119 710 33
15:00.0 1,131m 2:12.6 150 816 33
15:04.7 1m 39:10.0 0 300 0

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Workout Graph

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