Ethan Long 15:04 row
3,197
Meters
15:04.7
Time
2:21.4
Pace
182
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 32 |
| Stroke Count | 490 |
| Drag Factor | 196 |
October 23, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,197 | 2:21.4 | 124 | 725 | 182 | 32 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 31 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 33 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 67 | 33 |
| 15:04.7 | 1 | 39:10.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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