Ethan Long 29:59 row
7,039
Meters
29:59.2
Time
2:07.8
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 1005 |
| Drag Factor | 218 |
October 27, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.2 | 7,039 | 2:07.8 | 168 | 874 | 437 | 33 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 33 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 34 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 33 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 32 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 35 |
| 29:59.2 | 1,135 | 2:11.8 | 153 | 830 | 69 | 33 |
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