Ethan Long 30:39 row
7,259m
Meters
30:39.8
Time
2:06.7
Pace
454
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 33 |
| Stroke Count | 1083 |
| Drag Factor | 193 |
October 29, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.8 | 7,259m | 2:06.7 | 172 | 891 | 33 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 36 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 35 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 36 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 36 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 36 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 35 |
| 30:39.7 | 98m | 3:22.5 | 42 | 444 | 23 |
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Workout Graph
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