Ethan Long 20:30 row
4,918m
Meters
20:30.0
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 32 |
| Stroke Count | 717 |
| Drag Factor | 188 |
October 31, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.0 | 4,918m | 2:05.0 | 179 | 915 | 32 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 36 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 36 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 36 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 34 |
| 20:30.0 | 58m | 4:18.6 | 20 | 369 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.