Ethan Long 39:21 row
8,794m
Meters
39:21.6
Time
2:14.2
Pace
522
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 1201 |
| Drag Factor | 204 |
November 05, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.6 | 8,794m | 2:14.2 | 145 | 797 | 30 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 33 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 39:21.5 | 1,000m | 2:10.7 | 157 | 838 | 31 |
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