Ethan Long 16:51 row

4,100m

Meters

16:51.0

Time

2:03.2

Pace

262

Calories

Average Watts187
Calories Per Hour942
Stroke Rate34
Stroke Count587
Drag Factor197

November 08, 2024 18:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:51.0 4,100m 2:03.2 187 942 34
5:00.0 1,227m 2:02.2 192 959 35
10:00.0 1,219m 2:03.0 188 946 35
15:00.0 1,218m 2:03.1 187 944 35
16:51.0 437m 2:07.0 171 888 32

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Workout Graph

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