Ethan Long 12:45 row
3,164m
Meters
12:45.1
Time
2:00.9
Pace
207
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 35 |
| Stroke Count | 452 |
| Drag Factor | 185 |
November 11, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.1 | 3,164m | 2:00.9 | 198 | 981 | 35 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 35 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 35 |
| 12:45.1 | 734m | 1:52.4 | 246 | 1146 | 36 |
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