Ethan Long 22:57 row
5,394m
Meters
22:57.0
Time
2:07.6
Pace
339
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 34 |
| Stroke Count | 794 |
| Drag Factor | 138 |
November 12, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.0 | 5,394m | 2:07.6 | 168 | 879 | 34 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 34 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 36 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 34 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 36 |
| 22:57.0 | 549m | 2:41.2 | 84 | 587 | 31 |
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Workout Graph
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