Ethan Long 20:02 row
4,805m
Meters
20:02.7
Time
2:05.1
Pace
305
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 34 |
| Stroke Count | 693 |
| Drag Factor | 193 |
November 14, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 4,805m | 2:05.1 | 179 | 914 | 34 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 36 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 36 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 34 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 33 |
| 20:02.7 | 6m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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