Ethan Long 15:06 row

3,505m

Meters

15:06.7

Time

2:09.3

Pace

214

Calories

Average Watts162
Calories Per Hour856
Stroke Rate33
Stroke Count495
Drag Factor202

November 18, 2024 20:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.7 3,505m 2:09.3 162 856 33
5:00.0 1,155m 2:09.8 160 849 31
10:00.0 1,181m 2:07.0 171 887 34
15:00.0 1,158m 2:09.5 161 854 34
15:06.7 12m 4:39.1 16 355 0

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Workout Graph

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