Ethan Long 38:33 row
8,965
Meters
38:33.6
Time
2:09.0
Pace
552
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 34 |
| Stroke Count | 1318 |
| Drag Factor | 196 |
November 25, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:33.6 | 8,965 | 2:09.0 | 163 | 860 | 552 | 34 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 34 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 36 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 35 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 34 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 34 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 34 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 34 |
| 38:33.5 | 745 | 2:23.2 | 119 | 709 | 42 | 32 |
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