Ethan Long 32:16 row
7,398
Meters
32:16.2
Time
2:10.8
Pace
448
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 34 |
| Stroke Count | 1101 |
| Drag Factor | 181 |
December 02, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:16.2 | 7,398 | 2:10.8 | 156 | 832 | 448 | 34 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 35 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 35 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 34 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 34 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 34 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 34 |
| 32:16.2 | 507 | 2:14.3 | 144 | 792 | 30 | 32 |
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Workout Graph
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