Ethan Long 39:58 row
9,576
Meters
39:58.0
Time
2:05.2
Pace
613
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 35 |
| Stroke Count | 1431 |
| Drag Factor | 214 |
December 26, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.0 | 9,576 | 2:05.2 | 178 | 913 | 35 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 35 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 36 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 37 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 37 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 36 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 37 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 36 |
| 39:58.0 | 944 | 2:37.8 | 89 | 606 | 33 |
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Workout Graph
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