Ethan Long 37:03 row
8,908
Meters
37:03.1
Time
2:04.7
Pace
569
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 36 |
| Stroke Count | 1358 |
| Drag Factor | 199 |
December 30, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:03.1 | 8,908 | 2:04.7 | 180 | 921 | 569 | 36 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 35 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 37 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 960 | 80 | 37 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 38 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 37 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 37 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 36 |
| 37:03.0 | 364 | 2:48.9 | 73 | 526 | 18 | 31 |
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Workout Graph
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