Ethan Long 20:15 row
4,790
Meters
20:15.7
Time
2:06.8
Pace
298
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 681 |
| Drag Factor | 214 |
January 19, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.7 | 4,790 | 2:06.8 | 171 | 889 | 30 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 35 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 33 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 34 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 33 |
| 20:15.7 | 46 | 2:50.6 | 70 | 542 | 16 |
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Workout Graph
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