Ethan Long 20:45 row
4,881
Meters
20:45.0
Time
2:07.5
Pace
303
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 35 |
| Stroke Count | 765 |
| Drag Factor | 218 |
January 28, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.0 | 4,881 | 2:07.5 | 169 | 880 | 35 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 36 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 38 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 38 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 37 |
| 20:45.0 | 138 | 2:43.0 | 81 | 577 | 30 |
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Workout Graph
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