Ethan Long 31:06 row
7,539
Meters
31:06.6
Time
2:03.7
Pace
489
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 36 |
| Stroke Count | 1196 |
| Drag Factor | 215 |
January 31, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.6 | 7,539 | 2:03.7 | 184 | 934 | 36 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 38 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 39 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 40 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 38 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 40 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 40 |
| 31:06.5 | 134 | 4:08.1 | 23 | 378 | 23 |
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Workout Graph
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