Ethan Long 20:09 row
3,854
Meters
20:09.2
Time
2:36.8
Pace
212
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 216 |
February 11, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.2 | 3,854 | 2:36.8 | 91 | 612 | 212 | 26 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 36 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 32 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 31 |
| 20:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 26 |
| 20:09.2 | 12 | 6:23.3 | 6 | 321 | 0 | 7 |
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Workout Graph
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