Ethan Long 40:53 row
10,138
Meters
40:53.5
Time
2:01.0
Pace
667
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 37 |
| Stroke Count | 1579 |
| Drag Factor | 212 |
March 02, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:53.5 | 10,138 | 2:01.0 | 198 | 978 | 667 | 37 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 38 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 38 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 40 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 38 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 40 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 39 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 39 |
| 40:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 38 |
| 40:53.5 | 151 | 2:57.1 | 63 | 471 | 7 | 27 |
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Workout Graph
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