Ethan Long 5000m row
5,000
Meters
21:12.0
Time
2:07.2
Pace
334
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 36 |
| Stroke Count | 773 |
| Drag Factor | 169 |
March 04, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.0 | 5,000 | 2:07.2 | 170 | 885 | 36 |
| 5:47.6 | 1,250 | 2:19.0 | 130 | 748 | 34 |
| 5:09.9 | 2,500 | 2:03.9 | 184 | 932 | 38 |
| 5:17.3 | 3,750 | 2:06.9 | 171 | 889 | 36 |
| 4:57.2 | 5,000 | 1:58.8 | 208 | 1016 | 39 |
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Workout Graph
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