Ethan Long 23:58 row
5,374
Meters
23:58.5
Time
2:13.8
Pace
319
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 36 |
| Stroke Count | 868 |
| Drag Factor | 192 |
March 20, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.5 | 5,374 | 2:13.8 | 146 | 798 | 319 | 36 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 37 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 37 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 36 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 36 |
| 23:58.5 | 822 | 2:25.0 | 115 | 694 | 46 | 35 |
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Workout Graph
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