Ethan Long 20:18 row
5,082
Meters
20:18.7
Time
1:59.9
Pace
337
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 35 |
| Stroke Count | 766 |
| Drag Factor | 196 |
March 23, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.7 | 5,082 | 1:59.9 | 203 | 995 | 337 | 35 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 37 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 38 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 38 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 39 |
| 20:18.7 | 46 | 3:23.2 | 42 | 385 | 2 | 23 |
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Workout Graph
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