_ Nathan 2:14 row
408
Meters
2:14.1
Time
2:44.3
Pace
22
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 111 |
September 20, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.1 | 408 | 2:44.3 | 79 | 571 | 24 | 126 |
| 2:14.1 | 409 | 2:43.9 | 79 | 573 | 24 | 126 |
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Workout Graph
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