_ Nathan 4:01 row
731
Meters
4:01.4
Time
2:45.1
Pace
42
Calories
132
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 111 |
September 20, 2025 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.4 | 731 | 2:45.1 | 78 | 567 | 17 | 132 |
| 4:01.4 | 731 | 2:45.1 | 78 | 567 | 17 | 132 |
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Workout Graph
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