_ Nathan 12:00 BikeErg
5,018
Meters
12:00.0
Time
2:23.4
Pace
139
Calories
159
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 70 |
| Revolution Count | 841 |
| Power/kg | 1.07 |
| Drag Factor | 72 |
November 25, 2025 12:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 5,018 | 2:23.4 | 118 | 707 | 139 | 70 | 159 |
| 3:00.0 | 1,220 | 2:27.5 | 109 | 675 | 33 | 68 | 160 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 658 | 32 | 67 | 150 |
| 9:00.0 | 1,291 | 2:19.4 | 129 | 744 | 37 | 72 | 164 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 37 | 73 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.