_ Nathan 7:47 row
1,513
Meters
7:47.2
Time
2:34.3
Pace
86
Calories
163
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 16 |
| Stroke Count | 133 |
| Drag Factor | 110 |
November 26, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.2 | 1,513 | 2:34.3 | 95 | 627 | 16 | 163 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 19 | 171 |
| 7:43.9 | 513 | 3:03.7 | 56 | 494 | 14 | 156 |
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Workout Graph
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