_ Nathan 20:00 BikeErg
9,013
Meters
20:00.0
Time
2:13.1
Pace
267
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 64 |
| Revolution Count | 1289 |
| Power/kg | 1.41 |
| Drag Factor | 116 |
November 26, 2025 12:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,013 | 2:13.1 | 148 | 801 | 267 | 64 | 161 |
| 4:00.0 | 1,739 | 2:18.0 | 133 | 750 | 50 | 62 | 156 |
| 8:00.0 | 1,782 | 2:14.6 | 143 | 780 | 52 | 64 | 161 |
| 12:00.0 | 1,784 | 2:14.5 | 144 | 780 | 52 | 64 | 160 |
| 16:00.0 | 1,835 | 2:10.7 | 156 | 825 | 55 | 66 | 165 |
| 20:00.0 | 1,873 | 2:08.1 | 166 | 870 | 58 | 67 | 167 |
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Workout Graph
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