_ Nathan 2:26 row
509
Meters
2:26.7
Time
2:24.1
Pace
29
Calories
80
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 116 |
December 23, 2025 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.7 | 509 | 2:24.1 | 117 | 702 | 29 | 20 | 80 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 11 | 25 | 84 |
| 1:53.8 | 200 | 2:19.7 | 128 | 741 | 12 | 18 | 79 |
| 2:24.6 | 109 | 2:21.2 | 124 | 727 | 6 | 18 | 79 |
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