_ Nathan 3:24 row
767
Meters
3:24.1
Time
2:13.0
Pace
47
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 128 |
January 05, 2026 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.1 | 767 | 2:13.0 | 149 | 811 | 47 | 17 | 154 |
| 3:24.1 | 767 | 2:13.0 | 149 | 811 | 47 | 17 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.