_ Nathan v1:00/1:00r...1 row
271
Meters
1:00.0
Time
1:50.7
Pace
20
Calories
172
Heart Rate
| Rest Distance | 4 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 275 |
| Overall Time | 2:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 130 |
January 07, 2026 21:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 22 | 172 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 22 | 172 | |
| r: 1:00 | 4 | ||||||
| r4 |
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Workout Graph
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