_ Nathan 10:03 row
2,037
Meters
10:03.2
Time
2:28.0
Pace
114
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 98 |
January 08, 2026 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.2 | 2,037 | 2:28.0 | 108 | 680 | 114 | 20 | 139 |
| 5:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 22 | 139 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 19 | 139 |
| 10:03.2 | 7 | 3:48.5 | 29 | 400 | 0 | 0 | 138 |
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