_ Nathan 10:11 row
2,173
Meters
10:11.2
Time
2:20.6
Pace
126
Calories
27148
Watt-Mins
164
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 102 |
January 24, 2026 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 10:11.2 | 2,173 | 2:20.6 | 126 | 27148 | 733 | 126 | 18 | 164 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 27148 | 708 | 59 | 24 | 161 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 27148 | 759 | 64 | 19 | 167 |
| 10:11.2 | 39 | 2:23.5 | 118 | 27148 | 706 | 3 | 11 | 166 |