_ Nathan 10:13 row
2,202
Meters
10:13.3
Time
2:19.2
Pace
130
Calories
27148
Watt-Mins
168
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 104 |
January 26, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 10:13.3 | 2,202 | 2:19.2 | 130 | 27148 | 746 | 130 | 20 | 168 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 27148 | 661 | 56 | 27 | 160 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 27148 | 842 | 71 | 20 | 173 |
| 10:13.2 | 49 | 2:14.6 | 143 | 27148 | 792 | 3 | 14 | 171 |
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Workout Graph
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