_ Nathan 10:05 row
2,221
Meters
10:05.5
Time
2:16.3
Pace
132
Calories
161
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 98 |
January 28, 2026 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.5 | 2,221 | 2:16.3 | 138 | 784 | 132 | 19 | 161 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 19 | 160 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 19 | 163 |
| 10:05.5 | 17 | 2:41.7 | 83 | 654 | 1 | 0 | 161 |
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