_ Nathan 10:07 row
2,179
Meters
10:07.1
Time
2:19.3
Pace
131
Calories
27148
Watt-Mins
165
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 15 |
| Stroke Count | 195 |
| Drag Factor | 124 |
February 03, 2026 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,179 | 2:19.3 | 129 | 27148 | 745 | 131 | 15 | 165 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 27148 | 677 | 59 | 22 | 155 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 27148 | 824 | 70 | 17 | 172 |
| 10:07.1 | 24 | 2:27.9 | 108 | 27148 | 672 | 2 | 8 | 170 |
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Workout Graph
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