_ Nathan 10:06 row
2,174
Meters
10:06.3
Time
2:19.4
Pace
128
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 15 |
| Stroke Count | 179 |
| Drag Factor | 126 |
February 05, 2026 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 2,174 | 2:19.4 | 129 | 760 | 128 | 15 | 151 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 19 | 141 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 16 | 158 |
| 10:06.2 | 20 | 2:35.0 | 94 | 580 | 1 | 10 | 156 |
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