_ Nathan 10:27 row
2,230
Meters
10:27.6
Time
2:20.7
Pace
130
Calories
170
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 185 |
| Drag Factor | 103 |
March 03, 2026 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:27.6 | 2,230 | 2:20.7 | 126 | 745 | 130 | 17 | 170 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 18 | 171 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 18 | 169 |
| 10:27.6 | 95 | 2:25.2 | 114 | 782 | 6 | 16 | 170 |
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