_ Nathan 36:19 row
8,012
Meters
36:19.4
Time
2:16.0
Pace
479
Calories
161
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 696 |
| Drag Factor | 102 |
March 11, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:19.4 | 8,012 | 2:16.0 | 139 | 791 | 479 | 19 | 161 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 19 | 140 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 19 | 131 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 19 | 161 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 19 | 167 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 19 | 171 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 20 | 171 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 20 | 174 |
| 36:19.4 | 305 | 2:10.1 | 159 | 861 | 19 | 19 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.