_ Nathan 44:09 row
10,023
Meters
44:09.6
Time
2:12.1
Pace
618
Calories
169
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 100 |
March 14, 2026 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:09.6 | 10,023 | 2:12.1 | 152 | 839 | 618 | 18 | 169 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 23 | 143 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 19 | 163 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 18 | 167 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 19 | 176 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 18 | 175 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 18 | 180 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 852 | 71 | 18 | 168 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 912 | 76 | 18 | 180 |
| 44:09.6 | 987 | 2:06.4 | 173 | 923 | 64 | 18 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.